*How SoulCycle Changed My Life*

Yes, I know what you may be thinking: “She’s just doing SoulCycle because of the name and because just about every celebrity is doing it.” Well, I hate to say it but you are very wrong.

I started doing SoulCycle over a year ago, and my life has never been the same. My first ride was maybe the hardest thing I’ve ever done: I sweat more than I’ve ever sweat and was already sore after the the first 15 minutes…butt I have to admit I felt so amazing after! SHOUTOUT TO ROSS RAMONE IN PASADENA FOR BEING MY FIRST SOUL INSTRUCTOR. Not only did he say the most inspirational things during the 45-minute class, but he makes everyone feel comfortable in their own skin (and played Jealous by Nick Jonas).


From that point on I started to do classes every time I went to visit Pasadena. It wasn’t until they opened a studio in Newport Beach that it really became a passion of mine. I would go every Saturday, and if I missed a Saturday I would make up for it the next week. Every time I go to a class, I am challenged in a new way… let’s say a SoulCycle class is never a walk in the park. Every instructor has their own way of doing things, and that is what makes it so unique and fun. It is pretty much like a party on a bike.

I am not one of those people who loves talking about SoulCycle that much because I don’t feel like I need to prove myself . If I don’t talk about it every second of my life, I guess I don’t really think of it as a passion, right?!?! Wrong again. Obviously I tried SoulCycle because it was a new way to enhance my workout (and they play AMAZING songs), but it is so much more than the name. It is so much more than the clothes. To me, SoulCycle is now a part of my heart, life and routine.

As one of my instructors said: “You never know if a class will be harder or easier than before, but you showed up. You’ve committed. Work hard, because that is all that you can ask for.” SoulCycle is not about being better than anyone; it is about how YOU want to feel after class.


SoulCycle has changed my life for the better. It makes me feel confident. If I ever have a bad or long day I go to SoulCycle and “tap it back” like nobody’s business. It makes me forget about all of the negative things going on in my life. So, from the bottom of my heart, thank you SoulCycle for being my therapist for the past year and making my life so much better. XOXO #AdrinaRoseTVxSoulCycle


FT e30- SoulCycle x Laura Crago


*AdrinaRose Media Team

*All images from approved social or stock accounts.

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